Change the cylinder and watch yourself

Watch yourself and change those phrases you say so often that everyone knows them. He tried to repeat different phrases that contain a kind of rejoicing and satisfaction all the time. To replace the old cylinder.

People who score high on self-review tests exercise strong control over their external behavior and their social image in concrete terms. They are adapted to the characteristics of the reaction state, And the interlocutors the self-image of these people does not always correspond to their behavior.

The effect of self-monitoring on personality

Those who closely observe their behavior understand social situations from a pragmatic point of view, Focusing heavily on goals like positive feedback or conveying a great selfie.

on the other side, Those who pursue low-level self-monitoring maintain alignment with the vision they project to others and thus, they display consistent social patterns, They tend to express their true thoughts, And they don’t constantly worry about how they will be evaluated.

Can self-monitoring be developed?

In the first step, developing yourself begins with knowing yourself first. The person first lists the features that he has in himself. It is a list of content that can continue. such as attitude, personality, behaviour, ambition, fears, What we avoid, our beliefs, and what we want to happen, and what happened, And what did not happen, What we really want it to be and what we actually imagine. This list is actually a list of facing one’s own facts. It is one of the first steps of his development process to get to know himself properly.
In the second step, Learn about good habits and bad habits after this list. in our good habits, It is not enough to leave it as is by saying that it is good in some way. It is necessary to start looking for what we can add to it. How do we develop our good habits? How can we use it more efficiently? These questions should be thought about over and over again. As for our bad habits, We should think about “how to get rid of these habits”. To distinguish these two cases from each other, It is necessary to know and learn some automatic rules that are valid in society with the permission of these rules we can correct our mistakes by being aware of these rules, We can perceive and improve our health in light of these rules. We must constantly send positive warnings to our brains in order to constantly practice, question, and stay away from these issues.
In the third step we must think positively and believe. We must never despair. Despair is the greatest injustice one can do to oneself if we are to carry out the operation properly; Perhaps we should get rid of the word despair from our lives. For this word will shake all our impulses and make all our efforts hitherto in vain, It will make us lose our faith and drag it into a more bleak process. Maybe it will put him in a more negative situation than we were before we started the personal development process, We must keep our faith and motivation high with perseverance, Our perceptions are clear we must capture the new riches that we add in the process with the beauty around us. As long as we accumulate these riches and add them to our lives, the process of personal development or self-development will continue successfully.