The individual cannot be completely separated from his environment in which he lived because it is his first perception of the world. It is his first window from which he exits to a different environment. Therefore, if the environment and the beliefs of the family or tribe were affected, they left their impact on him. This justifies the existence of many people whose influence on this matter reaches the belief that their family beliefs or customs are the only valid beliefs. that any different person is necessarily at fault, Undoubtedly, this is due to his narrow-mindedness, But above all, what are self-limiting beliefs and how do we overcome them?

Self-limiting beliefs and how they are formed

Simply, Self-limiting beliefs are assumptions or perceptions of oneself and the way the world works. These assumptions are “self-limiting”.

This is a simple example. But let’s explore the term more closely by examining each component, Starting with beliefs and how they are formed.

How are your beliefs formed?

From an early age in childhood, We begin to form beliefs about the world and our place in it, Our brains are so active in spotting patterns and making associations that we are constantly processing vast amounts of information about the world around us and using it to form our beliefs. The purpose of the belief formation process is to help us understand the world and stay safe.

These early childhood beliefs are usually built on our own experiences and shaped by our parents and other important and influential people in our lives.

As we get older, We begin to form more complex beliefs, And we can extract them from a wide range of sources, Including books, movies, TV ads, and the actions of our peers.

However, The core beliefs we form at a young age are so influential that we often cling to our old beliefs even when we come across new information and interpretations.

How do we overcome self-limiting beliefs?

It is true that the impact of the environment is very important, But a free-thinking person examines matters and beliefs and takes what is beneficial to him and believes in its righteousness, and abandons every unsuitable custom or tradition. You cannot agree or reach a solution to a problem or a solution that satisfies all parties if you are dealing with a person who believes that the customs of his tribe are laws that cannot be broken.

To be open-minded and receptive to the opinions and points of view of others, One must first listen to other ideas without criticism, Then we must pass the ideas presented through the criticism filter objectively and add them to our ideas if appropriate, And if it contradicts our ideas, We must try to think these thoughts before we are biased, What is said must be patiently listened to, even if it is to the contrary. If there is a controversial situation, It should be expressed in a stylistic language without offending others. Without making fun of their ideas, And that you think the ideas are opposing, It would be more appropriate for both sides to try to find a common idea.