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The person afflicted with the addiction of remorse and self-reproach thinks that he does not deserve to be compared with others and thinks that his mistakes are unique, of which no one has ever heard and cannot be forgiven. Although knowing…

If you classify yourself as a chronic complainant and see your reality as full of negatives, The reasons for complaining about your circumstances are endless. And you think you tried too many times to stand it but nothing is bearable and…

Nobody is perfect Everyone tries to supplement their existence with their own feelings, pain, and their own life journeys. We take a step back and remember the fact that there are other points of view. Sometimes we can listen to the other…

Can you know deep in your soul that you deserve to have all the good things your heart desires?” It is possible. There are two essential components about learning how to be happy and deserve better, which are desire and entitlement. When…

Having a hobby that we enjoy brings us happiness and enriches our lives in our spare time. It provides the opportunity to have fun and learn new skills. In addition to enabling us to spend our free time in an enjoyable and fruitful way,…

Everyone's outlook on life differs from one another due to personality traits and past experiences. Many specialists state that reactions to events and thoughts about the event are not identical with this difference, If we focus and train…

Accepting ourselves with all its truths may seem like an easy task, however, Most people have a unique perception of reality. disappointments, our denials, Or our uncontrollable desires to achieve something better lie on the basis of such a…